Grumpy

I've had a lovely tiime walking in the past week. I've felt all nice and stretched, which contrasts with how tight my back has felt.

Today I went to a physio to talk about my sore back and pubic bones. She says I should minimise the walking I do, to avoid further pelvic instability problems, I shouldn't even walk downstairs (especially downstairs).


Grrrr!

Maybe I did too much on the weekend and now I'm overtired.